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A BETTER LIFE IN 9 MINUTES

JUST BREATHE

TRUE FOUNTAIN OF YOUTH

FAST N EASY TAI CHI

HUMANE SELF DEFENSE

MENS SANA IN CORPORE SANO

SYNERGETICS

“A Better Life in 9 Minutes™”

Dr. Joaquim Almeria has first hand experience with the technologies for a better life, from the intriguing world of alternative oriental medicine and esoteric practices, to the latest discoveries in western physics and the motivational and inspirational fields.

In this unique and revolutionary program Joaquim will guide you through the steps of taking charge or your health, body shape, emotions and productivity.

 

How to create dramatic positive changes in your life in just 9 minutes!

 

 

Principles covered:

 

·        Everybody can reshape their bodies, take control of their health and live a happier life, no matter what their present limitations

·        All you need to accomplish your goals is inside of you

·        The connection between mind and body

·        Latest discoveries in the fields of eastern and western medicine

·        The secrets behind yoga, meditation and tai chi

·        The power of “compounded ™” practice

·        Breathing to lose weight= Just Breathe!

·        A system that can be done anytime, anyplace by anyone.

·        The power of simplicity

·        How 9 Minutes is a powerful time that changes lifes.

 

 

Participants will learn:
Reduce sick time
Change mental self talk and the way you feel anytime you want
Improve productivity, concentration and focus
Improve breathing and boost immune system
Create motivation and enthusiasm at will
The difference between health and fitness
How to reduce the negative effects of stress
Why other methods do not deliver results
The power of affirmations
How to permanently and naturally loose pounds and inches

 

 

Formats:

 

Keynote general session (45 to 90 minutes)

 

Workshop/ Seminar

Half day (90 minutes to 3 hours)

3 hours to full day ( 9 a.m. to 4 p.m. )

 

CORPORATE AND GROUP PROGRAMS

 

 

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