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Dr. Joaquim Almeria presents… “A Better Life in 9 Minutes™”

Dr. Joaquim Almeria has first hand experience with the technologies for a better life, from the intriguing world of alternative medicine and esoteric oriental practices, to the latest discoveries in western physics and the motivational and inspirational fields.

In this unique and revolutionary program Joaquim will guide you through the steps of taking charge or your health, body shape, emotions and productivity.

How to create dramatic positive changes in your life in just 9 minutes!

Principles covered:

· Everybody can reshape their bodies, take control of their health and live a happier life, no matter what their present limitations

· All you need to accomplish your goals is inside of you

· The connection between mind and body

· Latest discoveries in the fields of eastern and western medicine

· The secrets behind yoga, meditation and tai chi

· The power of “compounded ™” practice

· Breathing to lose weight

· A system that can be done anytime, anyplace by anyone.

· The power of simplicity

· How 9 Minutes is a powerful time that changes lives.

Participants will learn:

	Reduce sick time
	Change mental self talk and the way you feel anytime you want
	Improve job productivity, concentration and focus
	Improve breathing and boost immune system
	Create motivation and enthusiasm at will
	The difference between health and fitness
	How to reduce the negative effects of stress and anxiety
	Why other methods do not deliver results
	The power of affirmations
	How to permanently and naturally loose pounds and inches
	improve personal relationships
	find meaning in your life.

Formats:

Keynote general session (45 to 90 minutes)

Workshop/Seminar

Half day (90 minutes to 3 hours)

3 hours to full day ( 9 a.m. to 4 p.m. )

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